Product information
Japanese Eel (Unagi) - origin China. Category: eel. Nami quotes retail and wholesale prices by quantity.
What is Japanese eel?
Japanese eel (Unagi) is a freshwater eel (Anguilla japonica) famous in Japanese cuisine, with soft, rich meat and a distinctive delicious flavour. The most popular dish is eel grilled with Kabayaki sauce (Unagi Kabayaki), usually served over hot rice (Unagi Don).
Nutritional value of eel
Protein: Eel is a good source of protein, helping build and maintain muscle, increase strength and support cell regeneration.
It also contains omega-6 fatty acids, a type of fatty acid essential for health.
Vitamins and minerals: Eel contains many vitamins such as vitamin B12, B6 and niacin, and minerals such as iodine, phosphorus and selenium. Vitamin B12 is important for brain and nervous system health, while iodine supports thyroid health.
